Oh JoyOh Joy

when you're feeling blue...

Good Things List

These times have been an emotional roller coaster for all of us for sure. Some days I feel really great and have a handle on our current state of life, and sometimes I'm totally bummed out. The thing I try and do on those bummer days is to think about all the great things that have happened since quarantine and write them down in a place I can see, look at, and add to. It's fun to get the kids involved, too, when they inevitably miss school and friends and "regular" life. All of us can always be refreshed by looking at and adding to your Good Things list!

Comments